Recipe: Brown Rice with Sunflower Seeds and Grapes
Categories: : grains, Lowfat
Yield: 4 Servings
1 md Onion; finely chopped 1 Stalk celery; finely chopped 1 c Brown rice; raw 1 tb Oil 1 tb Finely chopped fresh thyme -- or (up to 2) 1 ts Dried thyme 2 1/2 c Chicken broth 2 tb Sunflower kernels
3/4 c Halved seedless red grapes
Cook onion and celery in oil until crisp-tender. Stir in rice and thyme. Add broth, bring to a boil. Reduce heat; cover, simmer 45 - 50 minutes. Stir in sunflower seeds and grapes.
Recipe by: : Pillsbury Posted to MC-Recipe Digest V1 #719 by LBotsko@aol.com on Aug 4, 1997
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