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Recipe: Egg Fried Rice

Categories: Main dishes, Vegetarian, Rice, Vegetables

Yield: 6 Servings

      1 c  Egg beaters; (r) 99% egg
           -- substitute
  4 1/2 c  Cold cooked rice
      1 c  Frozen green peas; thawed

3/4 ts Salt
1/4 ts Black pepper

      2 c  Fresh bean sprouts
      1 c  Chopped onion
           Soy sauce; to taste

Lightly spray a large nonstick skillet or wok with cooking spray and heat over medium-high heat. Add egg mixture; stir-fry 2 minutes. Add rice; stir-fry 3 minutes. Add green peas, salt, and pepper; stir-fry 5 minutes. Add bean sprouts and onions; stir-fry 2 minutes. Serve immediately. Yield: 6 Servings (serving size: 1 cup).

Recipe by: Based on a recipe from Cooking Light

Posted to fatfree digest by Kathleen <schuller@ix.netcom.com> on Oct 12, 1998, converted by MM_Buster v2.0l.

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