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Recipe: Fettucine Carbonara (5 Points)

Categories: Pasta, Tried & tru

Yield: 6 Servings

8 oz Fettucine; dry
3/4 c Evaporated skim milk
1/2 c Nonfat cottage cheese
1/4 c Egg Beaters® 99% egg

           -- substitute
      4 oz Canadian bacon; chopped
      1 c  Frozen peas
      2 tb Grated parmesan cheese
           Freshly ground pepper

Cook pasta and drain. Return to pan. Place skim milk, cottage cheese, and eggs in blender or food processor until smooth

Pour mixture over pasta. add bacon, peas, and parmesan cheese. Cook over low heat about 3 to 4 min, stirring constantly until sauce thickens. Serves 6

Sprinkle with black pepper and ENJOY! :)

Nutritional Info: 238.40 calories, 2.7g fat, 2g fiber. 10.3% CCF

Points: 4

NOTES : Very tasty recipe :)

Posted to EAT-LF Digest by "Koula Smith" <tselectr@monisys.ca> on Oct 21, 1998, converted by MM_Buster v2.0l.


Jesus: Because with God only perfection will do

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