Recipe: Italian Meatballs

FreeGroups.net's 160,000
Recipe Collection

Categories: Italian3

Yield: 6 servings

2 lb Ground beef; *
1/2 ts Pepper

      2 ts Garlic; minced; **
      1 c  Progesso Italian flavored
      2 ts Parsley
           Breadcrumbs; (approx.)
      1 md Onion; finely chopped
      1    Egg
      1 ts Salt

3/4 c Parmesian cheese

The old country way is a mixture of 1/3 beef, 1/3 pork and 1/3-veal ground together. But I think beef is much better. ** Heaping Tsp., save time by using the jar of pre-chopped garlic. Mix all ingredients together in a large bowl with your hands making sure everything is well mixed. Form into meatballs and fry *** in a large skillet with about 1/2 cup olive oil over medium high heat. Turn on all sides to brown and cook through. When all the way cooked, add them to your sauce and let them cook slowly for about 1 hour. *** Can also be browned in the oven on a baking or broiler rack. This will produce less greasy but also drier meatballs.

Per serving: 488 Calories (kcal); 41g Total Fat; (76% calories from fat); 26g Protein; 2g Carbohydrate; 160mg Cholesterol; 468mg Sodium Food Exchanges: 0 Grain(Starch); 4 Lean Meat; 1/2 Vegetable; 0 Fruit; 6 Fat; 0 Other Carbohydrates

Recipe by: APRIL O'SHEA'S AUTHENTIC

Converted by MM_Buster v2.0n.

You can tell how big a person is by what it takes to discourage him.

Comments On This Page:

None yet posted - you can be the first!

Post Your Comment:
(All fields except email are required) [ Comment Policy ]