Recipe: Mixed Vegetable Stir Fry in Plum Sauce

Categories: Super1

Yield: 6 servings

2 tb Oil
500 g Brussels sprouts; trimmed &

           -- halved
      1    Red capsicum; seeded and
           -- thinly
           Sliced
      1    Clove garlic; crushed

100 g Snow peas; trimmed
100 g Button mushrooms; halved
1/4 c Shallots; sliced

      1 tb Fresh coriander; chopped
      1 tb Plum sauce

1 . Heat oil in a wok or large frying pan. Saute brussels sprouts, capsicum and garlic for 2 minutes.

2. Toss through snow peas, mushmoms, shallots, coriander and sauce. Cook, stirring for 2 to 3 minutes. Serve immediately

Recipe by: Super Food Ideas (Aussie Magazine)

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