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Recipe: Pear Apricot Bars

Categories: None

Yield: 1 Servings

      1 c  Dried apricots
      1    Fresh pear
      1 c  Whole wheat flour
      1 ts Baking powder
      1    Egg equilivent EnerG Egg
           -- Replacer (or egg beaters
           -- or
           -- 1 egg white)
      1 tb Honey
    1/4 c  Vanilla soy milk, more or
           -- less

Turn on oven to 375 degrees farenheit Spray loaf pan lightly with cooking spray

cut apricots into small bits and soak in warm water at least 10 minutes core and peel pear, cut into small bits drain apricots and mix with egg replacer and honey

Mix flour with baking powder.

Add fruit mixture to flour, toss gently, add soy milk to make batter barely but evenly moist.

Spread in loaf pan, bake about 20 minutes or until slightly risen and golden.

Cool and slice into small bars.

Posted to fatfree digest V96 #274

From: jrg14@cornell.edu (Jan Gordon)

Date: Fri, 4 Oct 1996 08:47:18 -0400


Jesus feels your pain

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