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Recipe: Pear Apricot Bars
Categories: None
Yield: 1 Servings
1 c Dried apricots
1 Fresh pear
1 c Whole wheat flour
1 ts Baking powder
1 Egg equilivent EnerG Egg
-- Replacer (or egg beaters
-- or
-- 1 egg white)
1 tb Honey
1/4 c Vanilla soy milk, more or
-- less
Turn on oven to 375 degrees farenheit Spray loaf pan lightly with cooking spray
cut apricots into small bits and soak in warm water at least 10 minutes core and peel pear, cut into small bits drain apricots and mix with egg replacer and honey
Mix flour with baking powder.
Add fruit mixture to flour, toss gently, add soy milk to make batter barely but evenly moist.
Spread in loaf pan, bake about 20 minutes or until slightly risen and golden.
Cool and slice into small bars.
Posted to fatfree digest V96 #274
From: jrg14@cornell.edu (Jan Gordon)
Date: Fri, 4 Oct 1996 08:47:18 -0400
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