Recipe: Pork and Pineapple Meatballs
Categories: Diabetic, Main dish, Vegetables, Meats
Yield: 4 Nice folks
1 lb Lean ground pork; 6 Scallions; finely chopped 1 Red/green/yellow pepper; -- seeded finely chopped -- may use a comb of 3 -- peppers 1 c Whole wheat bread crumbs; -- fresh Salt to taste Pepper to taste 2 Eggs 8 oz Cn pineapple; in natural -- juice; drained 1/4 c All-pupose flour; 1 tb Water;
1/4 c Dry bread crumbs;
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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