Recipe Collection |
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Recipe: Quick Succotash
Categories: Vegetables
Yield: 5 Servings
1/2 c Water
10 oz Frozen baby lima beans, (1
-- package) thawed
10 oz Frozen whole kernel corn, (1
-- package) thawed
3/4 c Diced green bell pepper
1/2 ts Salt
1/4 ts Dried whole summer savory,
-- crushed
2 c Seeded and diced peeled
-- tomato
Bring water to a boil in a saucepan. Add beans; cook, uncovered, 5 minutes. Add corn and next 3 ingredients; cook 5 minutes, stirring occasionally. Remove from heat, and stir in tomato. Yield: 5 servings (serving size: 1cup).
Per serving: 142 Calories; 1g Fat (5% calories from fat); 7g Protein; 30g Carbohydrate; 0mg Cholesterol; 251mg Sodium
Recipe by: Cooking Light, Sept 1994, page 138
Posted to MC-Recipe Digest V1 #403 by igor@digex.net on Jan 28, 1997.
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