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Recipe: Taboule Salad (My Concoction)

Categories: None

Yield: 1 Servings

      1 c  Bulgur - soaked in approx 1
           -- cup boiling water for 20
           -- minutes; (until chewy)
      1 tb Mint leaves; (chopped) I
           -- used dried spearmint (up
           -- to
           -- 2)
      1 c  Tomatoes - chopped; (up to
           -- 2)
    1/4 c  Good olive oil
      2 tb Freshly squeezed lemon juice
      1    Crushed cloves of garlic;
           -- (up to 2)

1/4 ts Cinnamon
1/4 ts Allspice - ground
1/2 c Finely chopped green onions

From: MBrant1004 <MBrant1004@aol.com>

Also yesterday I made a taboule salad for the first time. It turned out pretty good. I combined several recipes until I got the taste that I like. For those of you who have not tried it, taboule is a Mediterranean dish, made from wheat grain and is a very refreshing and healthy salad. I used the coarser grain bulgur, #2. Here goes a posted version and my concoction.

After soaking bulgur, squeeze dry and place in a bowl with the mint, parsley (I did not use) , tomato, and green onion. Stir the lemon juice, salt (1/2 tsp) and garlic together and slowly beat in the oil. Stir in the pepper, cinnamon and allspice. Pour the dressing over the salad; toss and serve. Tastes better if you use fresh mint and allow to chill for 3 or 4 hours.

Posted to recipelu-digest by jeryder@juno.com on Mar 12, 1998


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