Recipe Collection |
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Recipe: Un-Caesar Salad
Categories: Digest, Nov.
Yield: 1 Servings
1 To 4 cloves garlic, to
Taste, chopped
4 tb Fresh lemon juice
1 tb Capers including the brine
4 tb Chickpeas
4 tb Additional chickpea can or
Cooking liquid
2 ts Tamari, or to taste -
Depends on salt in beans
x Additional capers for
Garnish
x Pepper
x Croutons (optional)
x Romaine lettuce
Blend everything except the last three items until only tiny pieces of chickpea are visible. (I used a Braun hand-blender). Toss Romaine lettuce with mixture. Garnish with the capers and fresh ground black pepper and croutons. Makes somewhere around 1 cup.
Posted by "Catherine A. Foulston" <cathyf@windrose.rice.edu> to the Fatfree Dig. Vol. 12 Iss. 13 Nov. 14, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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