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Associate.com - Share Your Recipe!

Recipe Name: Almond Falafel Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 1/2 Pound(s) Lean ground lamb
1 Eggplant, 3/4 lb. diced
1 Tomato, coarsely chopped
1 1/2 Teaspoon(s) Salt
1 Cup(s) Yogurt
1/4 Cup(s) Parmesan grated cheese
1 Onion
1 Clove garlic, minced
2 Tablespoon(s) Dry red wine
1/2 Teaspoon(s) Cinnamon
1 Cup(s) Chopped Almonds, toasted
3 8 Inch Pita Breads halved
Directions:
In Dutch oven brown lamb with onion, eggplant and garlic over medium
heat about 5 minutes. Drain off excess fat. Stir in tomato, wine,
salt and cinnamon. Continue to cook, covered, for about 20 minutes
until vegetables are tender, stirring occasionally. Stir in yogurt,
almonds, and cheese. Spoon 1 cup hot lamb mixture in each 1/2 of pita
bread. Serve immediately.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2832
Calories From Fat: 1540
Total Fat: 176.3g
Cholesterol: 492.6mg
Sodium: 5541.9mg
Potassium: 4565.5mg
Carbohydrates: 128.6g
Fiber: 24.7g
Sugar: 42.6g
Protein: 191g


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