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Associate.com - Share Your Recipe!

Recipe Name: Almondnog Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Beverages Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
2 Cup(s) Almond milk
See SOYNOG recipe
2 Bananas, not over-ripe
1/4 Teaspoon(s) Ground nutmeg
more if desired
1/2 Teaspoon(s) Vanilla extract
Directions:
Blend the above until smooth, then sprinkle a little nutmeg on top.
Serve immediately as banana changes flavour when it sits after
blending, so don't try to keep in the refrigerator. This comes from
Maryln Diamond's book. posted by Ted Wayn Altar in REC.FOOD.VEG From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 9
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 5mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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