Username:
Password:
Create an Account
Forgot your password?


Course:
Appetizer  (673)
Beverage  (582)
Breakfast  (1130)
Dessert  (2016)
Entrees  (41)
Lunch  (72)
Side Dish  (1208)
Snack  (39)

Base:
Appetizers  (3024)
Beef  (1585)
Beverages  (1465)
Breads  (4302)
Cakes  (2340)
Candies  (890)
Cheese/eggs  (392)
Cookies  (2917)
Desserts  (7077)
Fish  (1307)
Fruits  (1870)
Grain  (43)
Lamb  (223)
Low-cal  (336)
Main dish  (3171)
Meats  (3280)
Other  (62)
Pasta  (2138)
Pies  (1504)
Pork/Ham  (24)
Poultry  (4572)
Relishes  (236)
Salads  (2731)
Sauces  (2757)
Seafood  (3543)
Soups  (2186)
Vegetables  (7180)





Associate.com - Share Your Recipe!

Recipe Name: Almost Alfredo Sauce Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Pasta Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 2

Ingredients:
4 Ounce(s) Linguini
1/2 Cup(s) Low fat cottage cheese
1 Tablespoon(s) Skim milk
1 Tablespoon(s) Grated parmesan cheese
Coarsely ground pepper
Directions:
1998

Cook linguini until desired doneness Meanwhile, place cottage cheese,
skim milk and parmesan cheese in electric blender or food processor.
Whirl until smooth. Toss linguini with sauce in serving bowl. Season
with pepper and serve at once. Notes: 264 calories 2gm fat per serving
Posted to recipelu-digest Volume 01 Number 444 by RecipeLu
<recipelu@geocities.com> on Jan 04,

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 234
Calories From Fat: 18
Total Fat: 2.1g
Cholesterol: 4.6mg
Sodium: 274.3mg
Potassium: 147mg
Carbohydrates: 38.3g
Fiber: 1.3g
Sugar: 2g
Protein: 14.4g


Scale this recipe to Servings [?]