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Associate.com - Share Your Recipe!

Recipe Name: Alsatian Gratin Of Roots (lacto) Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 10

Ingredients:
3 Onions finely chopped
4 Carrots, 1 lb chopped
3 Cup(s) Broth chicken, beef or
Vegetable
3 Pound(s) Potatoes, about 6large
1 Pound(s) 2 medium rutabagas
1/2 Cup(s) Minced fresh parsley
1 Nutmeg to taste
3/4 Cup(s) Jarlsberg cheese, I used ff
Cheese instead), Cheese instead
Directions:
In a 5-6 quart pan (I used a small roaster) cook onions and carrots in
1/2 cup of broth until softened. Add to this the parsley. Peel and
thinly slice the potatoes and rutabagas. Arrange half of the
potato/rutabaga combo in the bottom of the pan (I sprayed with Pam
first). Top with half the onion/carrot mixture. Repeat with the other
half of the ingredients. Over the top, pour the rest of the broth.
Cover and bake for 1 1/2 hours in a 425 degree oven. Top with cheese
and sprinkle with nutmeg. Broil until cheese is browned. Makes 10-12
servings Comment: I wanted to share a recipe which I have been making
this winter for my family. It is a good cold weather dish. It makes
enough for a crowd ~ my family (2 adults and 3 teens) only eat about
half. This can be made ahead and chilled until ready to use. Source:
Sunset Magazine. November, 1991 "Vegetables, pilaf, wild rice".
Posted by SANDY BETH - WINONAPL <SANDRA_B@selco.lib.mn.us> to the
Fatfree Digest [Volume 15 Issue 15] Feb. 15, 1995. Individual recipes
copyrighted by originator. FATFREE Recipe collections copyrighted by
Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using
MMCONV. Archived through kindness of Karen Mintzias, km@salata.com.
1.80á File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 162
Calories From Fat: 15
Total Fat: 1.8g
Cholesterol: 0mg
Sodium: 33.8mg
Potassium: 845.5mg
Carbohydrates: 34g
Fiber: 5.5g
Sugar: 6.2g
Protein: 4g


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