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Associate.com - Share Your Recipe!

Recipe Name: Amiri Khaman Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Cup(s) Channa, bengal gram dal
washed & soaked for
4-5 hours
Salt to taste
1/4 Cup(s) Tamarind chutney, refer
chutneys
2 Tablespoon(s) Green chutney, refer
1 Cup(s) Fine bland sev
2 Onions chopped finely
2 Tablespoon(s) Coriander leaves finely
chopped
1 Teaspoon(s) Crushed cumin seeds
Directions:
For Khaman: Grind soaked dal in mixie till fine. Keep batter fairly
thick. Add salt, mix well, pour into a pressurecooker container.
Cover with lid, pressure cook for 2 whistles. Cool. Grate with a
grater (use bigger holed blade). The result should be like bread
crumbs. To serve: Spread some khaman crumbs in serving plate.
Sprinkle some of both chutneys. Sprinkle salt, cumin, follow with sev,
onions and coriander. Serve immediately. Making time: For khaman-30
minutes(excluding soaking time) For rest: 20 minutes Makes: 5
servings Shelflife: 3 days refrigerated in airtight container. (Store
without toppings) Converted by MC_Buster. Converted by MM_Buster
v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 210
Calories From Fat: 37
Total Fat: 4.4g
Cholesterol: 0mg
Sodium: 1306.6mg
Potassium: 1185.7mg
Carbohydrates: 39.8g
Fiber: 16.7g
Sugar: 11.5g
Protein: 13.1g


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