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Recipe Name: Aatish-e-champ Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
900 Gram(s) Tender lamb chops
100 Gram(s) Ginger paste
50 Gram(s) Garlic Paste
1 Tablespoon(s) Salt, 15 g
1 Teaspoon(s) Black pepper powder, 5 g
1/2 Cup(s) Rogan, 120 ml
100 Brown onion paste
4 Tablespoon(s) Tamarind pulp, 60 ml
50 Gram(s) Garam masala powder
50 Red chilli paste
50 Gram(s) Gram flour
2 Tablespoon(s) Jaggery pulp, 30 ml
Directions:
CLEAN the tender lamb chops and marinate in ginger paste, garlic
paste, salt, pepper, rogan, brown onion paste, tamarind pulp, garam
masala powder and red chilli paste. Lightly roast the gram flour and
add it to the marinated lamb chops. Mix well. Add little jaggery to
the marinated lamb chops and keep aside for four hours. Put the lamb
chops on skewers (sheekh) and cook in a clay oven (tandoor) for 20 to
25 minutes or till done. Serve hot. Converted by MC_Buster. NOTES :
Mutton chops grilled on skewers Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 545
Calories From Fat: 309
Total Fat: 34.2g
Cholesterol: 153.4mg
Sodium: 1978.5mg
Potassium: 706.7mg
Carbohydrates: 11.8g
Fiber: <1g
Sugar: <1g
Protein: 44g


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