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Recipe Name: Aberayron Broth - Cawl Aberaeron Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
1 1/2 Pound(s) Bacon 1/2 lb
parsnips
1 lb potatoes
2 small leeks
Oatmeal
Salt and pepper
Directions:
Wash and shred the cabbage. Peel and cut up all the other vegetables.
Dice the bacon and beef. Place the meat and all the vegetables except
the leeks in a large saucepan. Cover with water. Add salt and Repper
to taste. Simmer for 2 to 2 1/2 hours. Add the leeks and continue
heating for a further 10 minutes. Serve hot. Posted to MM-Recipes
Digest V3 #249 Date: Thu, 12 Sep 1996 18:14:59 +0000 From:
"ray.watson" <ray.watson@ukonline.co.uk>

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 545
Calories From Fat: 393
Total Fat: 43.5g
Cholesterol: 72mg
Sodium: 733.5mg
Potassium: 667.9mg
Carbohydrates: 22.2g
Fiber: 3.8g
Sugar: 3.2g
Protein: 15.8g


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