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Associate.com - Share Your Recipe!

Recipe Name: Another Chicken Fried Steak Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Main dish Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Pound(s) Boneless beef cut
into 4 serving pieces
1 Cup(s) Flour, total
1 Egg
1/4 Cup(s) Milk
1 Onion, chopped
1 Cup(s) Chicken broth
1 Cup(s) Heavy cream
2 Tablespoon(s) Fresh parsley chopped
or 2 tsp. dried
Veg. oil to fry steaks
Directions:
Pound steaks to about 1/4" thickness. Rub both sides with salt,
pepper, paprika and garlic powder. Heat oil in a large skillet, oil
should be about 1/4" high. Beat egg and milk together in a bowl. In
another bowl, season the flour with salt, pepper, paprika, and garlic
powder. When the oil is hot, dredge the steaks in the flour, then in
the egg mixture, then back again in the flour. Place them immediately
in the skillet. Fry on both sides until golden brown. Remove and set
aside. Remove most of the oil from the skillet, leaving behind the
bits of meat etc. Reheat the oil and add the onion. Cook until golden
then add about 3 Tbsp. of flour, whisking it in. Gradually whisk in
the chicken broth scraping the bottom well, add a little water if it
is still too thick. Bring to boil then add cream and parsley and cook
another minute. Serve with mashed potatoes, corn bread, or biscuits.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 374
Calories From Fat: 216
Total Fat: 24.4g
Cholesterol: 129.2mg
Sodium: 655.8mg
Potassium: 280.2mg
Carbohydrates: 29.3g
Fiber: 1.4g
Sugar: 2.3g
Protein: 9.4g


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