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Associate.com - Share Your Recipe!

Recipe Name: Another Fatfree Pesto Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
2 Cup(s) Chopped fresh basil leaves
1 Cup(s) Chopped flat leaf parsley
1/4 Cup(s) Toasted breadcrumbs
2 Cloves minced garlic
3 Tablespoon(s) Light miso [paste]
1/4 Cup(s) Water, up to 1/3
Directions:
(adapted from Vegetarian Times) In food processor, combine everything
except water. Pulse till finely minced. With machine running, slowly
add water until reaches desired consistency. Use immediately (it will
lose that lovely green color otherwise.) According to VT, serves 6
Posted to fatfree digest by Jayne Spielman <jayne@bridge.com> on Mar
13, 1999, converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 451
Calories From Fat: 62
Total Fat: 7.3g
Cholesterol: 0mg
Sodium: 309.9mg
Potassium: 3866mg
Carbohydrates: 90.2g
Fiber: 55.6g
Sugar: 4.2g
Protein: 37.1g


Scale this recipe to Servings [?]