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Associate.com - Share Your Recipe!

Recipe Name: Apple And Red Cabbage Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
2 1/2 Cup(s) Coarsely shredded red or
green cabbage
1 Onion, thinly sliced
1/4 Cup(s) Water
1 Tablespoon(s) Lemon Juice
1/2 Teaspoon(s) Instant chicken bouillon
granules
1/4 Teaspoon(s) Caraway seed
1 Apple, cored and cut into
bite-size pieces
Apple slices, optional
Directions:
Combine cabbage, onion, water, lemon juice, bouillon granules and
caraway seed in a 2 quart saucepan; bring to boiling. Reduce heat,
cover and simmer for 7 to 8 minutes (cabbage should be nearly tender).
Stir in apple. Cook for 2 to 3 minutes until both apple and cabbage
are tender. Can garnish with apple slices, if desired. Makes 4
servings. Per Serving: 40 Calories, 1 g. Protein, 9 g. Carbohydrate, 0
g. Fat, 0 mg. Cholesterol, 57 mg. Sodium and 203 mg. Potassium.
http://www.cookbooks.com MC formatting by bobbi744@acd.net ICQ
#12099523 Posted to MC-Recipe Digest by Roberta Banghart
<bobbi744@acd.net> on May 14, 1998

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 478
Calories From Fat: 13
Total Fat: 1.6g
Cholesterol: <1mg
Sodium: 1107.2mg
Potassium: 1948.4mg
Carbohydrates: 121.1g
Fiber: 12g
Sugar: 99.7g
Protein: 8.2g


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