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Recipe Name: About Spa Ingredients Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 1

Ingredients: Directions:
EVAPORATED SKIM MILK - Substitute an equal amount of evaporated skim
milk for whipping cream in rich soups, chowders, cream-based sauces
and even pumpkin pie filling. --Chef Jackie Abreau, The Spa at Doral,
Miami CHICKEN BROTH - Avoid having to add butter to white rice by
cooking it with low-sodium chicken broth instead of water. You can
also baste chicken breasts with broth to prevent them from drying out
while cooking. -- Chef Michel Stroot, the Golden Door Spa, Escondido,
CA. See the Golden Door Cookbook at bookstores (1997+) FRUITY
EXTRA-VIRGIN OLIVE OIL - Its intense flavor makes a little go a long
way. Fill up a spray bottle (available at beauty supply stores) and
spritz the oil on saute pans, salad greens, grilled tortillas,
oven-baked french fries and pasta. --Chef Cary Neff, Miraval, Life in
Balance, Catalina, AZ YOGURT CREAM - Make this lowfat stand-in for
whipped cream by beating together 1/4 cup fat-free cream cheese, half
a cup of nonfat vanilla yogurt and a teaspoon of honey or maple syrup.
-- Chef John Luzager, Canyon Ranch Health Resort, Tucson, AZ
APPLESAUCE - When baking breads and cakes, substitute two tablespoons
of unsweetened applesauce for each tablespoon of oil needed. -- Chef
Janice Coon, Green Valley Spa and Tennis Resort, St. George, UT SPA
FOOD, by Lori Longbotham and Diane Quagliani, Jan/Feb 1998 AMERICAN
HEALTH, Readers' Digest Publication, see also
>from Kitpath with a little help from mcbuster 2.0d Recipe by: Jan/Feb
1998 AMERICAN HEALTH Posted to MC-Recipe Digest by KitPATh
<> on Mar 05, 1998

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