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Recipe Name: Apple Stir-fried Pork Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
2 Pound(s) Pork steak, deboned & cut
into 1/8-inch strips
2 Tablespoon(s) Light soy sauce
2 Tablespoon(s) Dry Sherry
1/4 Teaspoon(s) Fresh grated ginger
3 Tablespoon(s) Peanut Oil
4 Cloves garlic, peeled &
sliced paper thin
1 Yellow onion, sliced
3 Golden delicious apples
cored and sliced
1 Tablespoon(s) Sesame oil
1/4 Teaspoon(s) Fresh ground black pepper
4 Green onions, chopped for
Garnish
Directions:
belong together, absolutely belong together. This is a quick dish that
is not terribly sweet, as you would expect, but very flavorful. Cut
the pork steak as instructed and marinate for 15 minutes in the soy,
sherry, and ginger. Heat a wok or large frying pan and add the oil and
garlic. Drain the marinade from the meat and saut the meat over very
high heat until done to your liking, about 6 minutes. Remove the meat
from the pan and add the onion slices. Saut until tender and then add
the apple slices. Saut just until they begin to brown. Return the meat
to the pan, add the sesame oil and pepper, and toss. Top with the
green onions as a garnish. Serve immediately. This is a whole meal if
you simply add Macaroni Pie (see recipe) and a green salad. From <The
Frugal Gourmet Cooks American>. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 92
Calories From Fat: 80
Total Fat: 9g
Cholesterol: 0mg
Sodium: 1.5mg
Potassium: 28.3mg
Carbohydrates: 1.5g
Fiber: <1g
Sugar: <1g
Protein: <1g


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