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Associate.com - Share Your Recipe!

Recipe Name: Apricot Glazed Barbary Duck Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 2

Ingredients:
2 Butchers Shop Barbary duck
fillets
200 Gram(s) Apricot conserve, 8oz
100 Gram(s) Pure wild flower clear
honey 4oz
1 Tablespoon(s) Root ginger, grated*
Half a lemon, juice of
Directions:
Preheat oven to 200øC, 400øF, Gas 6, fan oven 170øC. 2 Mix apricot
conserve, honey, ginger and lemon together. 3 Score skin of duck with
a sharp knife in a diamond shaped pattern. 4 Place duck in a roasting
tin and spoon glaze over. 5 Put into oven and cook for 20 mins, baste
the duck with the glaze again and cook for a further 20 mins. You can
buy the ingredients for this recipe in your local M&S except those
marked. Suggested accompaniments Ribbon vegetables, new potatoes with
herbs. Suggested wine La Tour du Prevot. A full bodied, full flavoured
red. Converted by MC_Buster. NOTES : Our Barbary duck is specially
bred to be lean and tender. M&S breast fillets are full of flavour and
quick and easy to cook, whether you bake, grill or quick fry.
Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 41
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1.1mg
Potassium: 48.4mg
Carbohydrates: 11.2g
Fiber: <1g
Sugar: 9.4g
Protein: <1g


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