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Recipe Name: Apricot-carrot Muffins Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Salads Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 12

Ingredients:
1 Cup(s) All-Purpose Flour
1/2 Cup(s) Whole wheat flour
1 Tablespoon(s) Baking Powder
1/4 Teaspoon(s) Salt
1/2 Cup(s) Sugar
2 Eggs
3/4 Cup(s) Milk
3 Tablespoon(s) Avocado Oil
1 Cup(s) Carrots, coarsley grated
3/4 Cup(s) Dried Apricots, chopped or
3/4 Cup(s) Whole Raisins
1/2 Cup(s) Walnuts, coarsley chopped
Directions:
In a large bowl mix flour, baking powder and salt. In another bowl
whisk sugar and eggs. Whisk in milk and oil. Mix in carrots, apricots,
and nuts. Add to flour mixture. Mix until just blended. Spoon into 12
2 3/4" muffin tin cups greased with additional avocado oil. Bake in a
375o oven for about 20 minutes, until just springy to the touch. Serve
warm. Source: Calavo Posted to MC-Recipe Digest V1 #750 by kriegz
<kriegz@bccom.com> on Aug 20, 1997

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 191
Calories From Fat: 43
Total Fat: 4.8g
Cholesterol: 32.2mg
Sodium: 191.7mg
Potassium: 221.6mg
Carbohydrates: 34.6g
Fiber: 1.4g
Sugar: 19.6g
Protein: 3.8g


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