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Associate.com - Share Your Recipe!

Recipe Name: Apricot-glazed Fish Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Fish Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
2 Ounce(s) No-soak apricots, finely
chopped
2 Teaspoon(s) Chopped fresh coriander
1 Ounce(s) Butter, softened
4 6 oz thick coley or haddock
fillets skinned.
Salt and pepper
Juice and grated rind of 1
Lemon
Potato-and-pepper salad
with french dressing to
serve
Fresh mint sprigs to garnish
Directions:
In a bowl, mix together apricots, coriander and butter. Set aside.
Season fish fillets, and place each on a 8 inch square of foil. Pour a
little lemon juice over each fillet and sprinkle with grated lemon
rind. Close up foil parcels and cook on hot barbecue for 3 to 4
minutes. Unwrap parcels and spread apricot mixture over fish. Seal and
cook for 2 to 3 minutes. Serve with salad. Garnish with mint. Source:
CHAT Magazine From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 102
Calories From Fat: 63
Total Fat: 7.2g
Cholesterol: 15.2mg
Sodium: 1269.4mg
Potassium: 396.4mg
Carbohydrates: 7.3g
Fiber: 3.8g
Sugar: <1g
Protein: 6.1g


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