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Associate.com - Share Your Recipe!

Recipe Name: Arabian Stew Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Meats Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 20

Ingredients:
3 1/2 Cup(s) tomato juice
16 Ounce(s) Chicken, cooked & cut up
2 Raw Potatoes, diced
1 Eggplant, cut up
1 Raw Onion, diced
6 Celery Stalks with Greens
diced
28 Ounce(s) Green Beans, drained
12 Ounce(s) Fresh or
8 Ounce(s) canned Mushrooms drained
1 Tablespoon(s) Oregano
Garlic, to taste
Onion Powder, to taste
Parmesan cheese, grated
cups.
Directions:
Place all ingredients in a crock pot in the order listed (except for
the cheese) , cover and cook 8-10 hours on medium. Serve with cheese.
Makes Source: "The Yankee Kitchen" 03-31-93 (#6) [Joan] From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 75
Calories From Fat: 25
Total Fat: 2.8g
Cholesterol: 7.5mg
Sodium: 206.5mg
Potassium: 292.2mg
Carbohydrates: 8.2g
Fiber: 1.9g
Sugar: 2.9g
Protein: 5.4g


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