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Associate.com - Share Your Recipe!

Recipe Name: Arcadian Shepherd's Pie Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Main dish Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
1 1/2 Pound(s) Ground beef
3 Tablespoon(s) Butter
1 Teaspoon(s) Worcestershire sauce
2 EGGS, SEPARATED
8 Potatoes peeled, boiled mash
2 Onions, minced
1 Tablespoon(s) Tomato catsup
Beef stock
1/2 Cup(s) Cream
1/8 Teaspoon(s) Garlic powder
Parmesan cheese
Directions:
Brown beef and saute onions in butter untill golden. Mix meat with
onions, catsup, Worcestershire, salt & pepper. Add a litter meat stock
and cook, covered, over low heat for 15 to 20 minutes. Beat egg yolks
untill light, whites untill stiff. Beat yolks, cream, butter, and
garlic powder into mashed potatoes. Gently fold in beaten egg whites.
Put meat mixture into casserole and top with potatoes. Sprinkle with
Parmesan cheese and bake at 350F. untill puffed and browned. From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 718
Calories From Fat: 553
Total Fat: 61.6g
Cholesterol: 255.1mg
Sodium: 555.6mg
Potassium: 442.5mg
Carbohydrates: 5.9g
Fiber: <1g
Sugar: 2.2g
Protein: 34.1g


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