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Recipe Name: Aromatic Beef (cold) Submitted by: Administrator
Source: Source Description:
Ethnicity: Chinese Last Modified: 2/22/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 8

Ingredients:
2 Pound(s) Beef bottom round
fat trimmed
Oil
4 Ounce(s) Soy sauce
6 Ounce(s) Dry Sherry
4 Garlic cloves
2 Ginger slices
3 Scallions, in 1" lengths
1 Cinnamon stick
1 Star anise star
4 Basil sprigs
1 Tablespoon(s) Sugar
Water to cover
2 Tablespoon(s) Gelatin
4 Ounce(s) Cold water
Sesame oil
Directions:
Wash meat and pat dry. Brown quickly on all sides in a little oil.
Combine next 9 ingredients in a large kettle. Bring to a boil. Add
meat and water to cover. Lower heat and let simmer at lowest heat for
2 hrs. Off heat, let steep for 1 hr. Remove beef, chill, and slice
thin. Strain and defat liquid. Soften gelatin in water; add to liquid
in a fresh pot. Bring to a boil and reduce to 2 - 2 1/2 c. Let cool.
Arrange beef in a serving bowl or dish or mold that has been oiled
with a dash of sesame oil. Pour cooled liquid over. Chill in fridge.
To serve: unmold on a bed of greens. From: Michael Loo Recipes
posted to FIDO COOKING echo by Mike Loo, an excellent cook, between
Dec 1, 1944 and Jul 31, 1995. Many are authentic Chinese recipes.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mikeloo.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 606
Calories From Fat: 334
Total Fat: 37.1g
Cholesterol: 169.1mg
Sodium: 566.7mg
Potassium: 580.8mg
Carbohydrates: 7.2g
Fiber: 1.7g
Sugar: 2g
Protein: 52.6g


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