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Recipe Name: Arroz Verde #2 Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 8

Ingredients:
1 Onion, diced
2 Cloves garlic, minced
2 Tablespoon(s) Vegetable oil
1/2 Cup(s) Minced Parsley
2 Cup(s) Long-grain white rice
4 1/2 Cup(s) Chicken stock
2 Teaspoon(s) Salt
8 Green onions, minced
1/2 Cup(s) Minced cilantro
1 3.5-oz diced green chiles
Directions:
gunterman@ccmailpc.ctron.com Recipe By: the California Culinary
Academy 1. In a medium saucepan over medium heat, saute onion and
garlic in oil until softened and translucent (3 to 4 minutes). Stir in
parsley, rice, chicken stock, and salt. 2. Cover and simmer over low
heat until all liquid is absorbed (18 to 20 minutes). Remove from heat
and stir in green onions, cilantro, and diced green chiles. Serve
warm. Serves 8. CHILE-HEADS ARCHIVES From the Chile-Heads recipe
list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 141
Calories From Fat: 47
Total Fat: 5.3g
Cholesterol: 4.1mg
Sodium: 779.8mg
Potassium: 227.2mg
Carbohydrates: 18.2g
Fiber: <1g
Sugar: 2.9g
Protein: 4.9g


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