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Associate.com - Share Your Recipe!

Recipe Name: Artichoke Rice Salad Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Salads Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
3 Cup(s) Hot cooked rice
12 Ounce(s) Marinated artichoke hearts
drained and
coarsely chopped
reserving liquid
4 Ounce(s) Sliced fresh mushrooms
1/2 Cup(s) Sliced green onions
1/2 Cup(s) Chopped red or yellow pepper
1/4 Cup(s) Grated parmesan cheese
1/8 Teaspoon(s) Ground white pepper
1 1/2 Tablespoon(s) White wine vinegar
Lettuce leaves
Directions:
Combine hot rice, artichoke hearts, mushrooms, onions, cheese, and
pepper. Combine reserved liquid from artichokes and vinegar; shake to
combine. Drizzle over salad. Spoon into individual lettuce-lined
salad plates. Source: Seasonal Inspirations for Rice Reprinted with
permission from USA Rice Council Electronic format courtesy of Karen
Mintzias File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 158
Calories From Fat: 14
Total Fat: 1.6g
Cholesterol: 3.7mg
Sodium: 121.6mg
Potassium: 333.4mg
Carbohydrates: 30.5g
Fiber: 3.9g
Sugar: <1g
Protein: 6.5g


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