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Associate.com - Share Your Recipe!

Recipe Name: Artichoke Souffle Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Chopped onion
2 Tablespoon(s) Flour
1/2 Cup(s) Milk
1 Asparagus
1/2 Cauliflower
Butter, as needed
5 Eggs
Crackers
1 Hearts of artichokes
8 Ounce(s) Grated Chihuahua or Monterry
cheese
Directions:
Saute onion in butter and add flour with milk. Soak the crackers in
milk and line a baking dish with them. Place vegetables on top of
crackers. Beat 5 egg yolks and add to the sauce. Beat the egg whites
until they peak and add to the sauce. Pour over the vegetables, add
grated cheese and bake at 350 for 45 minutes. Posted to
Bakery-Shoppe Digest V1 #251 by "Yolanda de Ortega"
<yillingw@gye.satnet.net> on Sep 18, 1997

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2451
Calories From Fat: 1510
Total Fat: 171.4g
Cholesterol: 1333.5mg
Sodium: 4710.7mg
Potassium: 3120mg
Carbohydrates: 114.3g
Fiber: 28.9g
Sugar: 22.8g
Protein: 128g


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