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Associate.com - Share Your Recipe!

Recipe Name: Asado De Platanos Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
2 Pound(s) Round steak
1/4 Cup(s) Corn oil
Salt and pepper
1 Onion, chopped
1/2 Cup(s) sherry
1/2 Cup(s) Water
2 Tablespoon(s) Sugar
4 Cooking bananas, plantains
Directions:
Fry the steak in 3 tbs. oil over high heat until both sides are well
browned. Sprinkle with salt, pepper, and chopped onion. Pour in the
wine and water. Cover tightly and simmer 45 min. or until fork passes
easily through the meat. In another pan, heat the remaining 1 tbs.
oil; sprinkle in the sugar and allow to turn a golden color. Cut the
bananas in half lengthwise and add to the skillet. Remove from heat
when bananas are well browned on both sides. Serve the meat cut in
portions and bathed in its own sauce, with the bananas on the side. LA
MARGARITA CHICAGO, MORTON GROVE WINE: LOS REYES From the <Micro
Cookbook Collection of Mexican Recipes>. Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 587
Calories From Fat: 435
Total Fat: 48.4g
Cholesterol: 108.5mg
Sodium: 165.3mg
Potassium: 401.9mg
Carbohydrates: 7.7g
Fiber: <1g
Sugar: 5.1g
Protein: 25.3g


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