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Recipe Name: Asian-style Shrimp And Pineapple Fried Rice Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
A 4-pound pineapple
1/2 Cup(s) Julienne red bell pepper
3 Scallions, sliced thin
2 Teaspoon(s) Minced fresh jalapeño
pepper including the
seeds
wearrubber
gloves or to
taste
1 1/2 Tablespoon(s) Soy sauce
1 1/2 Teaspoon(s) Sugar
1 Teaspoon(s) Anchovy paste
1/2 Teaspoon(s) Turmeric
2 Tablespoon(s) Vegetable oil
1 Pound(s) Small shrimp, about 50
shelled
and deveined
2 Garlic cloves, minced
5 Cup(s) Cooked rice
1/4 Cup(s) Finely chopped fresh
Coriander
Directions:
Halve the pineapple lengthwise, cut out the flesh, leaving
1/2-inch-thick shells, and reserve the shells. Discard the core and
cut enough of the pineapple into 1/2-inch pieces to measure 1 1/2
cups, reserving the remaining pineapple for another use. In a bowl
combine the pineapple pieces, the bell pepper, the scallions, and the
jalapeño pepper. In a small bowl whisk together the soy sauce, the
sugar, the anchovy paste, the turmeric, and 1 tablespoon water. In a
wok or heavy skillet heat 1 tablespoon of the oil over moderately high
heat until it is hot but not smoking, in it stir-fry the shrimp for 1
1/2 minutes, or until they are just firm, and transfer them to a bowl.
Heat the remaining 1 tablespoon oil over moderately high heat until it
is hot but not smoking and in the oil stir-fry the garlic for 5
seconds, or until it is golden. Add the rice and stir-fry the mixture
for 30 seconds, or until the rice is hot. Add the soy mixture and
stir-fry the mixture for 1 minute. Add the pineapple mixture and the
shrimp, stir-fry the mixture for 1 minute, or until it is hot, and
stir in the coriander. Serve the fried rice in the reserved pineapple
shells if desired. (There will be extra fried rice.) Serves 6.
Gourmet May 1991 Converted by MC_Buster. Converted by MM_Buster
v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2024
Calories From Fat: 315
Total Fat: 35.7g
Cholesterol: 571.5mg
Sodium: 3616.1mg
Potassium: 1832.3mg
Carbohydrates: 335.4g
Fiber: 10.4g
Sugar: 94.1g
Protein: 88.6g


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