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Associate.com - Share Your Recipe!

Recipe Name: Asparagi Di Campo (cold Marinated Asparagus) Submitted by: Administrator
Source: Source Description:
Ethnicity: Italian Last Modified: 2/22/2014
Base: Vegetables Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
3/4 Onion, minced
Salt
1 1/2 Teaspoon(s) Capers, rinsed & chopped
1 Teaspoon(s) Lemon Juice
Salt & pepper
1 Mint leaf
1 Pound(s) Thin asparagus
Directions:
Place onion & salt in a bowl large enough to hold the asparagus. Mix
well & let steep for 30 minutes. Add the capers, lemon juice & mint
leaf & marinate for at least 1 hour. Mix thoroughly from time to time.
Meanwhile, bring an asparagus cooker to a boil & cook the asparagus
until tender but still crisp, about 3 minutes. Drain. Toss the still
warm asparagus with the marinade & add salt & pepper. Toss gently &
serve.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 23
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 425mg
Potassium: 216mg
Carbohydrates: 4.2g
Fiber: 1.4g
Sugar: <1g
Protein: 2.2g


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