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Associate.com - Share Your Recipe!

Recipe Name: Asparagus And Shrimp Oriental Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
1 Pound(s) Fresh Shrimp, cooked
1 Water chestnuts
1 Cup(s) Fresh mushrooms, sliced
1 Onion, sliced
1 Cup(s) Celery, sliced diagonally
1 1/2 Pound(s) Fresh Asparagus, steamed
1 11 ounces Cn Mandarin
Orange sections, drained
2 Tablespoon(s) Vegetable oil
1/2 Teaspoon(s) Salt
1/4 Teaspoon(s) Freshly ground pepper
2 Tablespoon(s) Sugar
2 Tablespoon(s) Soy sauce
Boiled Rice
Directions:
Shell; devein shrimp. Drain and slice water chestnuts. Arrange
shrimp, chestnuts, mushrooms, onion, celery, asparagus, and oranges on
lg. tray. Heat oil in wok or electric skillet. Add onion, celery,
salt, pepper, and sugar; cook, stirring, until veg. are crisp-tender.
Add asparagus and shrimp; place mushrooms and water chestnuts over
shrimp. Sprinkle with soy sauce; place orange sections on top. Cover;
cook until mixture begins to steam; reduce heat. Simmer about 12 min.
Serve on rice. Yield: 6 servings. Recipe By : File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 185
Calories From Fat: 52
Total Fat: 5.8g
Cholesterol: 95.3mg
Sodium: 1140.3mg
Potassium: 443.8mg
Carbohydrates: 19.9g
Fiber: 2.4g
Sugar: 6g
Protein: 14.3g


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