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Recipe Name: Asparagus Dressed With Lemon And Chives Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Salads Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Pound(s) Asparagus
2 Tablespoon(s) Light olive oil, or
Canola
Oil
2 Teaspoon(s) Lemon Juice
1 Teaspoon(s) Grated lemon zest
1 Tablespoon(s) Chives, Snipped
1 Teaspoon(s) Salt
1 Egg, hard boiled chopped
Directions:
Cut and discard the hard ends from Asparagus. Peel the stalks uning a
sharp knife or vegetable peeler. Place the stalks carefully in a
shallow pan of boiling water and cook for 3-5 minutes, depending on
the thickness of the stalks. While the asparagus is cooking, shake
together the oil, lemon juice, lemon zest, chives and salt. Drain the
asparagus, pour the dressing on it and carefully turn the stalks over
to coat. Serve the asparagus on a warm serving platter or on
individual plates. Scatter the chopped egg on top. Servs 4 as a first
course. MM Format Norma Wrenn npxr56b Recipe By : File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 102
Calories From Fat: 77
Total Fat: 8.7g
Cholesterol: 53mg
Sodium: 921.1mg
Potassium: 218.7mg
Carbohydrates: 3.2g
Fiber: 1.2g
Sugar: <1g
Protein: 3.9g


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