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Associate.com - Share Your Recipe!

Recipe Name: Asparagus Parmigiano Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
1 1/2 Pound(s) Fresh Asparagus, cooked
1 Onion, chopped
10 Garlic, minced
3 Tablespoon(s) Oil
1 Teaspoon(s) Salt
1/4 Teaspoon(s) Tabasco sauce
1 Pound(s) Cn Tomatoes
1/4 Teaspoon(s) Thyme
1 8 ounces Cn
4 Ounce(s) Mozzarella cheese, thin
Slic
2 Tablespoon(s) Parmesan, grated
Tomato sauce
Directions:
Drain cooked asparagus; arrange in shallow baking dish. Saute onion
and garlic in oil in saucepan til golden. Add salt, Tabasco sauce, and
tomatoes; simmer, uncovered, 10 min. Add thyme and tomato sauce;
simmer 20 min. Pour over asparagus. Place slices of mozzarella
cheese over top. Sprinkle with Parmesan. Bake in preheated 350 oven
30 min. Yield: 6-8 servings. Recipe By : File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 159
Calories From Fat: 96
Total Fat: 10.8g
Cholesterol: 13.6mg
Sodium: 1225.6mg
Potassium: 478.2mg
Carbohydrates: 9.1g
Fiber: 2.6g
Sugar: 4.1g
Protein: 8.4g


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