Username:
Password:
Create an Account
Forgot your password?


Course:
Appetizer  (673)
Beverage  (582)
Breakfast  (1130)
Dessert  (2016)
Entrees  (41)
Lunch  (72)
Side Dish  (1208)
Snack  (39)

Base:
Appetizers  (3024)
Beef  (1585)
Beverages  (1465)
Breads  (4302)
Cakes  (2340)
Candies  (890)
Cheese/eggs  (392)
Cookies  (2917)
Desserts  (7077)
Fish  (1307)
Fruits  (1870)
Grain  (43)
Lamb  (223)
Low-cal  (336)
Main dish  (3171)
Meats  (3280)
Other  (62)
Pasta  (2138)
Pies  (1504)
Pork/Ham  (24)
Poultry  (4572)
Relishes  (236)
Salads  (2731)
Sauces  (2757)
Seafood  (3543)
Soups  (2186)
Vegetables  (7180)





Associate.com - Share Your Recipe!

Recipe Name: Asparagus With Mushrooms And Fresh Coriander Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Course: Side Dish  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
1 Pound(s) Fresh asparagus
2 Tablespoon(s) Butter, yea! right!
=OR=-
2 Tablespoon(s) Margarine
1/2 Pound(s) Mushrooms, sliced 2 cups
2 Tablespoon(s) Shallots
1/2 Teaspoon(s) Salt
1 Freshly ground black pepper
4 Tablespoon(s) Fresh coriander, chopped
Directions:
Trim off tough part of asparagus stalk, about 2 to 3 inches from
bottom. Use a vegetable peeler to scrap asgaragus to about 1 inch from
top. Cut asparagus on diagonal into 1 inch pieces. Melt butter in a
non stick frying pan. Add mushrooms and cook over high heat, tossing
and shaking, until mushrooms are lightly browned. Add asparagus. Cook,
stirring and tossing for about 1 minute. Add shallots, salt and
pepper. Sprinkle with coriander. Cook for 30 seconds. Food Exchange
per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 66
Calories From Fat: 41
Total Fat: 4.6g
Cholesterol: 0mg
Sodium: 456.3mg
Potassium: 307.4mg
Carbohydrates: 5.6g
Fiber: 2.7g
Sugar: 1g
Protein: 3.1g


Scale this recipe to Servings [?]