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Recipe Name: Asparagus With Orange Dipping Sauce Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Pound(s) Asparagus
1/2 Teaspoon(s) Salt
2 Tablespoon(s) Orange juice
1 Teaspoon(s) Orange rind, finely grated
1/4 Cup(s) Olive oil
1 Teaspoon(s) Sesame oil
Salt and pepper, to taste
Directions:
Find a saucepan that's wide enough to hold the asparagus spears
lengthwise and set it over medium-high heat. Fill about three quarters
with water, add the salt and bring to a boil. Plunge the spears into
the boiling water, return to a boil and cook until the spears are just
tender when pierced with a fork, about 2 to minutes depending on their
thicknes (do not overcook). Rinse under cold running water to stop the
cooking, then drain on a clean kitchen towel. To prepare the sauce,
whisk together the orange juice, orange rind, olive oil sesame oil,
and coarse salt and pepper until well blended. Arrange the asparagus
on a large serving platter with dipping sauce on the side. Serve warm
or cold. Posted to MC-Recipe Digest V1 #180 Date: Fri, 2 Aug 1996
16:42:49 -0700 (PDT) From: PatH <phannema@wizard.ucr.edu> NOTES :
Reviewed in "Vegetables your kids will eat," Family Fun Magazine,= May
1996

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 150
Calories From Fat: 131
Total Fat: 14.8g
Cholesterol: 0mg
Sodium: 613.1mg
Potassium: 213.3mg
Carbohydrates: 3.7g
Fiber: 1.2g
Sugar: <1g
Protein: 2.1g


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