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Recipe Name: Avocado With Hearts Of Palm Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
3 Ripe avocados
2 Cup(s) Hearts of palm, sliced
lengthwise bias cut
1 Head lettuce, washed & torn
2 Teaspoon(s) Salt
1 Teaspoon(s) White pepper
1 Teaspoon(s) Oregano
2 Cloves garlic, finely
chopped
2 Sprigs fresh thyme -or-
1/2 Teaspoon(s) Dry thyme
1 1/3 Cup(s) Olive oil
2 Tablespoon(s) Red wine vinegar
2 Tablespoon(s) White wine vinegar
1 Tablespoon(s) Parsley, chopped finely
6 FRANKLIN ST., NEW ORLEANS
Directions:
Slice the avocado in half, lengthwise. Remove the seed. Fill with
hearts of palm, and place on a bed of crisp greens. In a shaker
bottle, combine the rest of the ingredients and shake very well. Serve
over the chilled salad. You may mix the greens--romaine, escarole,
Boston lettuce, curly endive, etc., for a nicer touch. LE RUTH'S From
the <Micro Cookbook Collection of French Recipes>. Downloaded from
Glen's MM Recipe Archive, http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 602
Calories From Fat: 542
Total Fat: 62g
Cholesterol: 0mg
Sodium: 1110.6mg
Potassium: 669.7mg
Carbohydrates: 13.1g
Fiber: 8.9g
Sugar: <1g
Protein: 4.7g


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