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Associate.com - Share Your Recipe!

Recipe Name: Avocado, Bean And Bacon Salad Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Red onion, cut into slices
3 Tablespoon(s) Olive oil
3 Tablespoon(s) Balsamic vinegar
300 Gram(s) Extra fine green beans
10oz
1 Avocado
Salt and freshly ground
Black pepper
25 Gram(s) Cooked bacon slices, 1oz
25 Gram(s) Parmesan cheese, shaved
1oz
Directions:
Preheat the oven to 150 C, 300 F, Gas Mark 2. Put the onion on a
baking tray, drizzle over the oil and balsamic vinegar and cook for 40
minutes. Meanwhile cook the beans according to pack instructions. Cut
the avocado into chunks, mix with the cooked beans and onions and
season well. Pile the salad onto the plates, lay the bacon slices on
the top and sprinkle over the shaved parmesan. Converted by
MC_Buster. NOTES : This warm salad blends the deep flavour of the
marinated onions with the richness of the avocado and warmth of the
beans. Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 298
Calories From Fat: 225
Total Fat: 25.8g
Cholesterol: 9.6mg
Sodium: 282.6mg
Potassium: 278.6mg
Carbohydrates: 13g
Fiber: 3.2g
Sugar: 2g
Protein: 5.1g


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