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Recipe Name: Ayam Nanas Lemak (chicken With Rich Pineapple & Coconut S Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
400 Gram(s) chicken breast
1 Pineapple, cubed
1 Stalk lemon grass
1/2 Coconut milk
3/4 Teaspoon(s) Salt
1 Teaspoon(s) Sugar
1 Onion
1/2 Teaspoon(s) Turmeric, fresh
2 Tablespoon(s) Oil
Directions:
Cut chicken into thin slices, 1/4 inch size. Blend the onion,
turmeric. Bash the lemon grass. Heat the oil and add blended onion and
the turmeric. Fry for 5 mins and add the lemon grass. Fry for further
5 mins and add the chicken the salt the sugar and the pineapple.
Lastly add the coconut milk. Serve hot. DISCLAIMER© Copyright 1996 -
SelecTV Cable Limited. All rights reserved. Carlton Food Network
http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1250
Calories From Fat: 449
Total Fat: 50.4g
Cholesterol: 345.7mg
Sodium: 2725.4mg
Potassium: 1154.4mg
Carbohydrates: 49.4g
Fiber: 9.9g
Sugar: 13.4g
Protein: 142.8g


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