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Associate.com - Share Your Recipe!

Recipe Name: Ahi Poke Salad Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1/2 Cup(s) Canola oil
2 Wheat-flour tortillas
4 Ounce(s) Fresh ahi filets - cubed
1 Tablespoon(s) Chopped onion
1 Tablespoon(s) Chopped green onion
1 Tablespoon(s) Fresh ogo, edible seaweed
2 Tablespoon(s) Soy sauce
1 Teaspoon(s) Sesame oil
1 Handful fresh salad greens
1/2 Cup(s) Cooked somen, thin white
wheat
Noodles
Directions:
Directions: In a frying pan, heat the oil on medium heat. Fry the
tortillas, one at a time, until golden brown. Drain on paper towels.
To prepare the fish, combine the onions, ogo, soy sauce and sesame
oil. Add the cubed fish to the sauce and mix well. The fish is served
sashimi style (not cooked). Assemble by layering, placing the tortilla
on plate first, followed by the green, the second tortilla, and somen.
Place the fish and sauce on top. Serves 2. Converted by MC_Buster.
Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2164
Calories From Fat: 1029
Total Fat: 116.6g
Cholesterol: 0mg
Sodium: 1074.2mg
Potassium: 423.8mg
Carbohydrates: 242.6g
Fiber: 9g
Sugar: 2g
Protein: 34.2g


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