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Recipe Name: All That Carp On About Chinese New Year Is A Load Of Rubb Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
15 Garam masala
5 Each of chervil, dill and
Coriander
chopped
1 Fillet carp
250 Gram(s) Ung Choi, steamed
Directions:
Pour 900ml-1.2l/1 1/2-2 pints water into a wok over the heat and stir
in the herbs and spices. Put a steamer over the wok. 2 Wrap the fish
fillet in the cooked Ung Choi, season and steam. Serve with Rosti and
sweet and sour sauce. Converted by MC_Buster. NOTES : Chef - Phil
Vickery Recipe by: Ready Steady Cook Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 75
Calories From Fat: 16
Total Fat: 1.9g
Cholesterol: 0mg
Sodium: 708.4mg
Potassium: 664.4mg
Carbohydrates: 10.6g
Fiber: 8.1g
Sugar: 1.1g
Protein: 8.8g


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