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Associate.com - Share Your Recipe!

Recipe Name: Almond Butter Bread Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 3/4 Cup(s) Low-fat milk
1/4 Cup(s) Almond butter
3 1/3 Cup(s) Whole wheat bread flour
2/3 Cup(s) Garbanzo, chickpea bean
Flour
4 Tablespoon(s) Sesame seeds
4 Tablespoon(s) Vital gluten
1/4 Cup(s) Date sugar
1 Teaspoon(s) Salt
2 1/2 Teaspoon(s) Yeast
1/2 Cup(s) Garbanzo bean flour
Directions:
Follow the directions of your own breadmaker in making this bread. The
almond butter, sesame seeds, and garbanzo bean flour increase the
protein quality of this bread. Serve it sliced thinly with soups for a
complete and nutritious lunch. Nutrition Facts: Based on medium-size
loaf, the calories per serving are 183, calories from fat 48. Total
fat is 5g, saturated 1g, cholesterol 1mg, sodium 180mg, total carb
29g, dietary fiber 3g, sugars 4g, protein 10g. Posted to Bakery-Shoppe
Digest V1 #410 by serge.cyr@sympatico.ca (Serge Cyr) on Nov 23, 1997

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 6809
Calories From Fat: 1286
Total Fat: 153.3g
Cholesterol: 40.4mg
Sodium: 7109.7mg
Potassium: 4793.6mg
Carbohydrates: 1109.4g
Fiber: 70.8g
Sugar: 61.6g
Protein: 250.6g


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