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Associate.com - Share Your Recipe!

Recipe Name: Almost Fat Free Brownies Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 16

Ingredients:
1/2 Cup(s) Unsweetened cocoa powder
4 Ounce(s) Jar
3 Egg whites
1 Cup(s) Sugar
1 Teaspoon(s) Salt
1 Teaspoon(s) Vanilla
1/2 Cup(s) Flour
1/4 Cup(s) Nuts, optional
Prune Baby Food
Directions:
Preheat oven to 350 degrees. Spray an 8-inch square baking pan with
cooking spray. Combine all ingredients. Add nuts if desired. Bake
about 30 minutes or until springy to touch. Cool on rack. Cut into 16
pieces. Fat, about 0.3 g. per brownie. Recipe By : Sharon Pack
<pack@lclark.edu> From: Ladies Home Journal- August 1991 File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 92
Calories From Fat: 14
Total Fat: 1.6g
Cholesterol: 0mg
Sodium: 156.8mg
Potassium: 81.3mg
Carbohydrates: 19.4g
Fiber: 1.4g
Sugar: 13.8g
Protein: 2g


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