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Associate.com - Share Your Recipe!

Recipe Name: Almost Kentucky Fried Chicken Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
3 Pound(s) Chiken
2 Italian salad dressing mix
3 Tablespoon(s) Flour
2 Teaspoon(s) Salt
1/4 Cup(s) Lemon Juice
1 Cup(s) Milk
1 1/2 Cup(s) Pancake mix
1 Teaspoon(s) Paprika
1/2 Teaspoon(s) Sage
1/4 Teaspoon(s) Pepper
Directions:
Makae a paste out of the marinade ingredients. Coat chicken evenly.
Stack chicken pieces in a bowl. Cover and refrigerate overnight or at
least for several hours. Mix pancake mix with other seasonings. Dip
pieces of chicken in milk, then in pancake coating. Dust off excess.
Lightly brown in skillet with 1/2 inch vegtable oil in it. Brown for 4
minutes each side. Remove and place in a single layer on shallow
baking pan. Seal with flour. Bake for 1 hour at 350 Uncover and baste
again with milk. Return, uncovered, Posted to EAT-L Digest 25 Sep 96
Date: Thu, 26 Sep 1996 18:07:26 -0400 From: Simps
<c.simpson@WORLDNET.ATT.NET>

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 206
Calories From Fat: 18
Total Fat: 2.1g
Cholesterol: 4.9mg
Sodium: 1820.4mg
Potassium: 202.7mg
Carbohydrates: 39.8g
Fiber: 2.7g
Sugar: 4.5g
Protein: 7g


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