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Recipe Name: Almost Sour Cream Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 4

2 Cup(s) Cottage cheese, 2% fat
1/4 Cup(s) Plain lowfat yogurt
Blend cottage cheese and yogurt in a food processor fitted with a
metal blade until smooth and without lumps (a blender makes it too
thin). Serve immediately, or store in the refrigerator up to 4 days,
and use as needed. Use as topping for Creamy Baked Fish, as a
replacement for mayonnaise in tuna salads, tossed with vegetables,
spooned onto baked potatoes, and spiced up with garlic and onion
powders, chives or parsley. NOTES : Formatted in MasterCook 4 by Ellen
Pickett <> 1999-January. Recipe by: The Best of Pantry
(Harrowsmith), p. 96 Posted to EAT-LF Digest by "Ellen Pickett"
<> on Jun 28, 1999, converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
Calories: 81
Calories From Fat: 10
Total Fat: 1.2g
Cholesterol: 4.5mg
Sodium: 458.8mg
Potassium: 97.2mg
Carbohydrates: 3.1g
Fiber: 0g
Sugar: 3.1g
Protein: 14g

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