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Recipe Name: Almost-stuffed Pork Chops Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
4 Pork loin chops, 1 inch
thick 1 1/4 to 1 1/2
pounds total
1 Lime, Juice of about 2
tablespoons
1 1/3 Cup(s) Coarsely crumbled cracker
crumbs
6 Ounce(s) Fresh mushrooms, finely
chopped about 1 cup
3 Scallions, chopped
1 Tablespoon(s) Dijon-Style mustard
1 Tablespoon(s) Dried parsley flakes
Directions:
Preheat the oven to 350F. Brush both sides of the pork chops with the
lime juice and place them in a 9" x 13" baking dish that has been
coated with nonstick vegetable spray. In a medium-sized bowl, combine
the remaining ingredients. Mix until well blended then spoon evenly
over the top of the chops. Bake for 40 to 45 minutes, or until cooked
through. NOTE: These can be prepared, covered, and refrigerated
overnight before baking. That way, you can put a fancy dinner on the
table without having to do any last-minute preparation. (I like that!)
Oh, and for a little extra oomph, I sometimes add 1/2 teaspoon dried
ground coriander. Recipe by: MR FOOD Posted to MC-Recipe Digest V1
#1038 by Meg Antczak <meginny@frontiernet.net> on Jan 23, 1998

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 135
Calories From Fat: 32
Total Fat: 3.5g
Cholesterol: 61.4mg
Sodium: 96.6mg
Potassium: 535.8mg
Carbohydrates: 2.9g
Fiber: <1g
Sugar: 1.2g
Protein: 22.5g


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