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Associate.com - Share Your Recipe!

Recipe Name: Aloha Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1/2 Cup(s) Chilled sweetened pineapple
juice
1/2 Cup(s) Chilled Australian low-fat
Milk
2 Teaspoon(s) Grenadine, OR
Strawberry syrup, for
Garnish
Directions:
Place 2 tablespoons crushed ice into a chilled serving glass. Pour in
pineapple juice. Carefully pour in milk and drizzle in syrup. Serve
immediately. A tropical combo of pineapple juice and chilled low-fat
milk. Recipe by: Super Food Ideas (Aussie Magazine) Converted by
MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 123
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 1.2mg
Sodium: 13.9mg
Potassium: 248.5mg
Carbohydrates: 29.9g
Fiber: <1g
Sugar: 21g
Protein: 1.2g


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